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CHANGE YOUR BODY & MIND
​CHANGE YOUR LIFE
Set the stage for the life that LIGHTS YOU UP!
Leadership Mindset
Health goals and Clarity
Awakened Masculine 
Business/Performance
​Relationships
  • Self discipline is the greatest gift a person can give them self.
  • Meditation and Mindfulness train us in observation, listening, sensation and stillness.
  • Effective leaders in their work, relationships, parenting can greatly benefit from Mindfulness Training

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Contact us
Phone : (810) 584-5779
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​Email: andgoforth@gmail.com

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