Workshops 

Roll Om Release form, is a series of movements, stretches and postures that assists the body in its natural relaxing and tension releasing process. Stress, injuries and pain tax the nervous system of the body and eventually tightens and restricts movement. In our short time together, you will learn new ways to unwind the tension and pain stored in the deeper tissues of the body in a mindful, breath centered practice.

​Whole Body Workshop

Diving Deeper Workshops

Testimonials for Roll Om Release

​“Andrew’s Roll Om Release classes are therapeutic and relaxing and I found that they provided a type of restorative work that was needed and usually absent in my students’ routines. The feedback I received afterword was always positive and students frequently commented on how fast the time had flown by and how they hadn’t realized how badly they needed just this type of practice. Andrew is very knowledgeable about anatomy and physiology and brings an astute and compassionate approach. I recommend his workshops to any serious yoga studio interested in providing a well-rounded yoga program.”
-Kathryn Nicolai, owner Ethos Yoga  

"I met Andrew during my Yoga school training. I truly loved all that he taught us and even had to have him come teach the Personal Trainers at my work. This is more than just an education about what our bodies hold on too. He helps teach us how to release tension in the body and listen more closely to our bodies. The knowledge you get from his workshops is above and beyond amazing, it is something you take with you and cherish. I tell everyone that walks into my Studio about his work."
-Martha Modawell, owner Yoga for Healing